Total Body Dynamics

Foot-Hand Massage Techniques

totalbodydynamics — Fri, 07 May 2010 14:07:56 +0000

AARP recently posted some helpful hand and foot massage techniques you can use to help control pain – until you see me, that is! http://ow.ly/1Ibv4

Don’t Let the Big Game Turn You Into a Big Pain

totalbodydynamics — Sat, 06 Feb 2010 04:39:57 +0000

The “big game” – as we’re legally allowed to refer to it – is this weekend. Football is great and this game should be excellent.

You know how it will go: we’ll jump up and down and yell at the TV, pile onto furniture meant for far fewer people and give “high fives” to anyone willing to accept them. All that random motion can cause a number of aches and pains the day after the game.

Fortunately, the lion’s share of the injuries are muscular in nature and just require some time to heal. If you find that backache lasting longer than a few days, give me a call – as all that celebrating just might have put your back out of alignment. Happy “big game.”

Laying Off the Soda Can Help Your Bones Stay Strong http://ow.ly/yI33

totalbodydynamics — Mon, 02 Nov 2009 20:28:43 +0000

I found an interesting article on Yahoo Health about the impact of drinking soda. We all know about empty calories but did you know your bones can suffer too? Jump to article.

Chiropractors Make a Lot of Noise but We Don’t Actually Crack Your Back

totalbodydynamics — Wed, 14 Oct 2009 14:48:48 +0000

Chiropractors might make a lot of “noise” when performing an adjustment and it may seem like we’re about to “break” you but fear not!

To clarify a common misunderstanding: chiropractors don’t “crack your back.” That popping sound is a gas bubble being released from between two joints that have been coaxed into alignment. A study published in 2002 found that patients with low back pain treated by chiropractors showed greater improvement after one month than those treated by physicians. That’s why we do it.

Over time, chiropractic adjustments can make a big difference in your spinal health. So, go ahead and call us “back crackers” if you like, but get an adjustment and you’ll discover what all the “popping” is about.

Herb Supports Healthy Lipid Levels

totalbodydynamics — Wed, 30 Sep 2009 04:58:35 +0000

Complimentary Prescriptions: Interesting article about lowering cholesterol. http://ow.ly/rMcn

Total Body Dynamics Chiropractic Treatment Package Specials

totalbodydynamics — Tue, 22 Sep 2009 02:46:00 +0000

We have treatment packages available! Get 10 treatments for only $300 (you save $200) and 10 (20 min) stretching sessions only $250 (you save $150). e-mail mydrjason@hotmail.com to learn more.

Back Pain More Common Than You Might Think

totalbodydynamics — Sun, 20 Sep 2009 21:42:17 +0000

Nice WebMD slide show about back pain (slides #9 & 10 are my favorites!) http://ow.ly/qdGz

Follow us on Twitter!

totalbodydynamics — Sat, 22 Aug 2009 19:45:16 +0000

If you’re into “tweeting,” we’ve got you covered. Important articles and office specials are available on Twitter @totalbodytweets

AARP Magazine Report Gives Chiropractors “Thumbs Up”

totalbodydynamics — Sat, 22 Aug 2009 19:20:58 +0000

The July/August issue of AARP Magazine has a great article about back pain relief. On page 65 (print version), they state that “patients with low back pain treated by chiropractors showed greater improvement after one month than those treated by physicians.”

Consumer Reports article: Hands-on therapies were top-rated by 14,000 consumers

totalbodydynamics — Sat, 22 Aug 2009 19:18:32 +0000

In a recent Consumer Reports study, chiropractic care rated highest in satisfaction with treatment of back pain symptoms. Full article.